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Sunday, October 5, 2025

Recipes

Black Cake

Black Cake is one thing you are sure to find in most Caribbean homes during the Christmas season. Here is a tried and tested recipe …
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Become a roti making master

Loved by many, but not well-crafted by all, roti is a very popular dish in the Caribbean, especially in the twin island Republic of...

Cauliflower soup with fennel

Recipe Courtesy Marcus Barnes @ Facebook Soup ingredientsFor the roasted cauliflower:1 head of cauliflower, cut into small florets.1 tsp of smoked paprika1 tsp of garlic...

Homemade Ginger Beer recipe

Ingredients 30g piece of fresh ginger root, about 1½ inches long and 1-inch diameter, peeled and crushed with theflat side of a cleaver or large,...

Chicken Pelau

Ingredients 3lb chicken pieces, skin removed, washed in lime/lemon and water, seasoned in a marinade of chopped onions, chive, thyme, garlic, mustard, ketchup, salt and...

Reggae Rum Punch

Ingredients 50ml Wray and Nephew rum 100ml pineapple juice 100ml orange juice 25ml Grenadine syrup 10ml lime juice. Method Shake all the ingredients, together with plenty of ice, until cold. Pour into...

Salt Fish Accra

Ingredients 500g boneless saltfish 500g onions, finely chopped 1 tsp coarsely ground black pepper ½ small bunch fresh thyme (without stalks) 2 large Scotch Bonnet peppers, finely chopped 250g plain...
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Ponche De Crème

Another classic Christmas drink in Trinidad is Ponche De Crème. Or as local Trinis know it, punch-ah-creme. It is a milk drink not straying...
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