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Plan Your Music Road Trip of Guadeloupe

The music of Guadeloupe is constantly evolving. There is a foundation of Gwo Ka, then in the 1980s, Zouk music started to become more mainstream …

ggoodisMon 11 Mar 2019

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Soca Dancing and Anaemia: Why Adequate Levels of Iron are needed

There are nearly 4 million people in the UK who may be living with iron-deficiency anaemia (IDA) considered the most common and prevalent nutritional disorder in...

ggoodis - Sun 23 Sep 2018

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Party It Up at Barbados Crop Over Festival (Summer 2018)

The traditional Crop Over festival used to be called, “Harvest Home” and it started on Barbados’ sugar cane plantations. The old-time Crop Over festivals were lighthearted events....

ggoodis - Thu 19 Apr 2018

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